2022 Honda CRF 300L Specifications

Name: 2022 Honda CRF 300L
Brand: Honda

Cross / motocross • Specs last verified 13 July 2026

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2022 Honda CRF 300L Overview

For 2022, Honda offers the CRF 300L as a cross / motocross motorcycle with 286 cc on tap. The 2022 Honda CRF 300L is built around a Single cylinder, four-stroke engine running Double Overhead Cams/Twin Cam (DOHC) valve actuation, a compression ratio of 10.7:1. Internally, bore and stroke are 76 x 63 mm. Out on the road, the CRF 300L delivers 26.6 Nm @ 6500 Revolutions of torque. In everyday use, the 2022 CRF 300L tips the scales at 142 kg, carries a 7.80-litre fuel tank, offers a seat height of 881 mm and spans a 1455 mm wheelbase. That's roughly 32.1 kg heavier than the average cross / motocross motorcycle in our database. Every technical detail, from suspension travel to tyre sizes, is covered in the full 2022 Honda CRF 300L spec sheet below.

2022 Honda CRF 300L compared with other bikes in the Cross / motocross category

Measured against other bikes in the Cross / motocross category in our database (up to 200 models, one entry per model), the 2022 Honda CRF 300L comes out as follows.

With 142 kg, the CRF 300L has the 9th heaviest wet weight of 129 bikes in the Cross / motocross category, 29% above the category average of 109.9 kg.
Seat height of 881 mm is lower than that of 134 of the other 199 bikes in the Cross / motocross category.
Narrowing the field to the 58 models within five model years of it, the wet weight of 142 kg is heavier than that of 56 of the other 57.

Versus the 2021 model

The figures we track are unchanged from the 2021 model: peak torque, wet weight, displacement and seat height all match.

2022 CRF 300L - Pros & Cons

Strengths

Fuel injection: No choke, no jetting, no altitude compensation to think about - fuel injection just works across a wider range of conditions than carburetion.
Strong front braking: The single disc front brake bites hard and stays consistent - a solid foundation whether it's stock or upgraded with braided lines.
ABS fitted: With ABS on board, hard braking on a damp or gravelly surface is far less likely to end in a locked wheel.

Considerations

Tall seat height: An 881 mm seat puts flat-footing out of reach for a lot of riders - sit on it in person before committing.
Modest fuel capacity: A 7.80-litre tank keeps things light but means budgeting for more frequent fuel stops on any longer ride.
Chain final drive upkeep: A chain drivetrain is the most common setup in its class, but it's also the one that demands the most regular hands-on maintenance.

Wear Points & Servicing Notes

Fuelling & injector care

Fuelling on the CRF 300L comes from fuel injection. Cold starts and throttle response stay consistent across altitude and temperature, the main practical edge over a carbureted equivalent.

Valve clearance checks

Valve clearances on Double Overhead Cams/Twin Cam (DOHC)-equipped engines like the CRF 300L's drift slowly with mileage rather than failing suddenly - sticking to the service interval keeps it a non-issue.

Brake disc and pad wear

Single disc with two-piston calipers and ABS up front provides the primary stopping power; inspect disc thickness and pad wear at each tyre change to catch scoring before it becomes a rotor replacement.

Suspension condition on used examples

Suspension duties are handled by 43mm telescopic USD fork up front and Pro-Link system at the rear. Weeping fork seals aren't a dealbreaker on a used bike, but they're a fair basis for negotiating price.

Final drive maintenance

Chain final drive on the CRF 300L means routine lubing and tension checks are part of ownership - skip them and sprocket wear accelerates noticeably.

Frame & chassis check

The Steel semi-double cradle chassis holds up well with normal use; on a used bike it's still worth checking the head-stock and swingarm pivot area for impact damage or corrosion.

CRF 300L - Buying & Maintenance Guide

What to check before buying

A pre-purchase check on the 2022 Honda CRF 300L with its 286 cc cross / motocross should cover the same ground every time: service history, drivetrain condition, and any oil seepage around the casings. This model runs chain final drive, so check chain slack and sprocket tooth profile specifically - a worn sprocket is a cheaper fix now than after it's chewed up the next chain. Now 4 years old, this cross / motocross is as likely to show age-related wear (perished rubber, seized fasteners, degraded seals) as mileage-related wear. Start it from cold if you can - a well-kept CRF 300L settles to a smooth idle within seconds.

Oil and filter changes

Oil changes are the cheapest insurance you can buy for the CRF 300L's 286 cc single cylinder, four-stroke - keep to the manufacturer's interval rather than stretching it. The sump holds 1.80 litres, so budget for that volume of quality motorcycle-specific engine oil. With a 10.7:1 compression ratio, running the octane grade specified in the manual matters more than on a lower-compression engine. Use the viscosity grade the manual specifies, not whatever's on sale.

Fuel system care

Injector systems like the CRF 300L's hold up well with basic care - decent fuel, an occasional cleaner additive, and draining old fuel before any layup longer than three months.

Valve clearance service

There's no reliable seat-of-the-pants way to tell if a CRF 300L's valve clearances are in spec - a light top-end tick is the only real warning sign, and by then some wear has already happened. Service records are the only proof.

2022 Honda CRF 300L - Frequently Asked Questions

What engine does the 2022 Honda CRF 300L have?

The 2022 Honda CRF 300L uses a Single cylinder, four-stroke engine with 286 cc of displacement.

How much does the 2022 Honda CRF 300L weigh?

The 2022 Honda CRF 300L weighs 142 kg. This is the manufacturer's wet figure.

How much torque does the 2022 Honda CRF 300L produce?

The 2022 Honda CRF 300L produces 26.6 Nm @ 6500 Revolutions of torque.

What is the fuel tank capacity of the 2022 Honda CRF 300L?

The 2022 Honda CRF 300L has a 7.80-litre fuel tank. At around 5-6 litres per 100 km, that is roughly 130-156 km between stops.

Is the 2022 Honda CRF 300L suitable for shorter riders?

The 2022 Honda CRF 300L has a seat height of 881 mm. This is towards the tall end of the spectrum and will require most riders under 175 cm to tiptoe at stops.

What brakes does the 2022 Honda CRF 300L have?

The 2022 Honda CRF 300L uses single disc with two-piston calipers and ABS at the front and single disc with ABS at the rear.

What tyre sizes does the 2022 Honda CRF 300L use?

The front tyre size on the 2022 Honda CRF 300L is 80/100-21.

How much oil does the 2022 Honda CRF 300L take?

The 2022 Honda CRF 300L takes 1.80 litres of engine oil at a full oil and filter change. Always verify against the dipstick or sight glass after filling.

Honda CRF 300L Spec Evolution

The Honda CRF 300L was produced across 4 model years (2021-2025). The table below highlights the key specifications that changed across the production run - useful whether you are comparing years or tracking down a specific variant.

Specification	2021	2022	2023	2025
Wet Weight	142 kg / 313 lbs	142.0 kg / 313.1 lbs	142 kg / 313 lbs	142 kg / 313 lbs
Engine Detail	Four stroke single cylinder, DOHC, 4 valves	33mm intake valve, titanium; 26mm exhaust, titanium	Four stroke single cylinder, DOHC, 4 valves	Four stroke single cylinder, DOHC, 4 valves
Seat Height	880 mm / 34.6 in	881 mm / 34.7 in.	880 mm / 34.6 in	880 mm / 34.6 in
Fuel Capacity	7.8 Litres / 2 US gal	7.80 litres / 2.06 US gallons	7.8 Litres / 2 US gal	7.8 Litres / 2 US gal
Comments	Model ID: CRF300R	Model ID: CRF300L.	Model ID: CRF300L.	-
Wheelbase	1455 mm / 57.2 in	1455 mm / 57.3 in.	1455 mm / 57.2 in	1455 mm / 57.2 in
Brakes - Front	Single 256mm disc 2 piston caliper	Single disc. Two-piston calipers. ABS.	Single 256mm disc 2 piston caliper	Single 256mm disc 2 piston caliper
Brakes - Rear	Single 220mm disc 1 piston caliper	Single disc. ABS.	Single 220mm disc 1 piston caliper	Single 220mm disc 1 piston caliper

Key Specifications

Engine

Single cylinder, four-stroke

Power

Not recorded

Torque

26.6 Nm (2.7 kgf-m or 19.6 ft.lbs) @ 6500 Revolutions

Top Speed

Not recorded

Weight

142.0 kg / 313.1 lbs

Fuel Capacity

7.80 litres / 2.06 US gallons

Full 2022 Honda CRF 300L Specifications

Comments Model ID: CRF300L.

Colours Red/blue/white

Warranty One year. Transferable. Unlimited-mileage.

Ground Clearance (in.) 11.2 inches

Ground Clearance (mm) 285 mm

Seat Height 881 mm / 34.7 in.

Wheelbase 1455 mm / 57.3 in.

Height 1200 mm / 47.2 in.

Length 2230 mm / 87.8 in.

Width 820 mm / 32.3 in.

Oil Capacity (l) 1.80 litres

Oil Capacity (Quarts) 1.9 US quarts

Fuel Capacity 7.80 litres / 2.06 US gallons

Wet Weight 142.0 kg / 313.1 lbs

Max Torque 26.6 Nm (2.7 kgf-m or 19.6 ft.lbs) @ 6500 Revolutions

Bore x Stroke (in,) 3.0 x 2.5 inches

Bore x Stroke (mm) 76.0 x 63.0 mm

CO2 71.9 CO2 g/km. (CO2 - Carbon dioxide emission)

Displacement (cc) 286.0 cc

Displacement (ci) 17.45 cubic inches

Engine Type Single cylinder, four-stroke

Fuel Control Double Overhead Cams/Twin Cam (DOHC)

Engine Detail 33mm intake valve, titanium; 26mm exhaust, titanium

Fuel System Injection. Programmed Fuel-Injection system (PGM-FI); 44mm throttle bore

Compression Ratio 10.7:1

Emissions Euro 5

Fuel Consumption 3.10 litres/100 km (32.3 km/l or 75.88 mpg)

Fuel Reserve 1.89 litres / 0.50 US gallons

Ignition Computer-controlled digital transistorized with electronic advance

Starter Electric

Valve System 4

Clutch Wet multiplate, assist/slipper clutch

Final Drive Chain (final drive)

Gearbox 6-speed

Frame Type Steel semi-double cradle

Suspension - Front 43mm telescopic USD fork

Suspension - Rear Pro-Link system

Rake 27.5°

Trail 109 mm / 4.3 in.

Wheel Travel - Front 305 mm / 12.0 in.

Wheel Travel - Rear 315 mm / 12.4 in.

Instrumentation LCD

Brakes - Front Single disc. Two-piston calipers. ABS.

Brakes - Rear Single disc. ABS.

Rims Aluminium spoked

Tyres - Front 80/100-21

Specifications are compiled from manufacturer documentation and cross-referenced technical sources, and corrected on an ongoing basis. Spot an error? Let us know.